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Overview
  • Here are 83 benefits to motivate you to exercise. Regular exercise makes you younger, improves mental productivity, reduces stress, improves your rest. It helps you avoid illness, live longer, strengthen your bone, brighten your skin, and do so much more.

    • How does exercise make you younger?
    • How does exercise improve your quality of life?
    • How does exercise benefit you?
  Dishes  - 83 Motivations to Exercise
  Chops  - More Motivations to Exercise
  Desserts
  References and More

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Course info
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Language: EnglishThis course is owned by Cloud_9
By Cloud_9

Tags for this course
exercisehealthpersonal_improvementself-help 
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