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  • New views on gout: Vege purines are not related to high uric acid level. Obesity, fatty food, red or organ meat, and excessive alcohol are the likely culprits. Benefical foods include fresh veges, fruits, low-fat dairy products, and lots of water. Same as a cardiovascular diet. There has been confusion over vegetable purines, such as beans - whether they are harmful or should now be viewed as beneficial.

    • What is gout and what causes it?
    • What are uric acid and purines?
    • What food may increase or reduce uric acid level in the blood?
    • What are some controversial food about high uric acid levels?
  • Dish 1 : How to Prevent Gout |

  • Straight to the points, sensible, and up-to-date recommendations:

    • What is gout,
    • What cause gout,
    • 9 steps to prevent gout or reduce it's impact.
  • It is estimated that 2 million people are currently suffering from gout, a form of arthritis created by too much uric acid in the body. Uric acid is produced by the liver and from there it enters the bloodstream and the joints. Among the...
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Language: EnglishThis course is owned by saengch
By saengch

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